Weigh In record (no journal entry) for 12 May 2021
|
193.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2021:
|
2004 kcal
|
Fat: 91.36g | Prot: 63.46g | Carb: 234.18g.
Breakfast: Ja! Butter-Toastbrot, Aldi Kochschinken, Salami, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Weihenstephan Die Streichzarte, Aldi Bio Mittelalter Gouda, Lieken Urkorn Paderborner. Lunch: Camille Bloch Mousse Chocolat Noir, Landliebe Joghurt - Zitrone Limette. Dinner: Nuii Salted Caramel & Australian Macadamia, Hohes C Milder Apfel, Salzkartoffeln, Gekochter Brokkoli (Fettfrei Gekocht), Iglo Filegro Mehrkorn Panade, Thomy Les Sauces Hollandaise. Snacks/Other: funny-frisch Zwiebli-Ringe. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~{Diana}~'s weight history
|