I have decided to try the 5:2 Fast Diet. I will fast on Mondays and Wednesdays, so help me God.
|
315.3 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 January 2014:
|
1118 kcal
|
Fat: 38.79g | Prot: 57.96g | Carb: 147.53g.
Breakfast: Hemp Milk, Fruit Salad (without Citrus Fruits), Oranges. Lunch: Potato Chips. Dinner: Unsweetened Original Hemp Milk, Baked or Broiled Fish, Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds). Snacks/Other: Kit Kat. more...
|
|
|
Other Related Links
Members
|
Princess Mola's weight history
|