millerm40's Journal, 17 January 2014

I had to step on the RNG two times this morning to verify the number... must be legit :)
207.0 lb Lost so far: 13.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2014:
1772 kcal Fat: 111.97g | Prot: 99.40g | Carb: 85.66g.   Breakfast: V8 Original 100% Vegetable Juice, Hard-Boiled Egg, Coffee. Lunch: Schwan's Loaded Baked Potato Soup, Master Choice Baby Carrots, Ranch Salad Dressing. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Great Value Romaine Lettuce, Lamb, Jambalaya with Meat and Rice. more...
losing 1.8 lb a week

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Comments 
WHy is "too Legit to quit' playing in my head?? Yay you. I guess being sick had its positives :) Hope you are feeling better 
17 Jan 14 by member: alexzwk

     
 

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