Weigh In record (no journal entry) for 11 May 2021
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164.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1878 kcal
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Fat: 64.37g | Prot: 110.99g | Carb: 221.55g.
Breakfast: Bananas, Egg, Oats, Egg White. Lunch: Skinless Chicken Breast, Avocados, White Rice. Dinner: Olive Oil, Skinless Chicken Breast, monticello spaghetti No.5. Snacks/Other: Bananas, Peanuts, Bananas. more...
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losing 0.2 lb a week
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