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I don't want to get to my 50th without having enough stamina to beat my son at Squash
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220.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2011:
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1707 kcal
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Fat: 59.27g | Prot: 65.92g | Carb: 223.53g.
Breakfast: Heavy Cream, Granulated Sugar Organic, Whole Grain. Lunch: Miso Soup Paste with Sea Veg, Firm Silken Tofu, Whole Wheat Bread. Dinner: Swede Portion, Quiche Lorraine, Egg Noodles (Enriched, Cooked). Snacks/Other: Kit Kat, Plums, Houmous, Rich Tea Biscuit, Pita Bread, Lemon Slice, Skimmed Milk. more...
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2452 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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