Weigh In record (no journal entry) for 09 February 2011
|
235.0 lb
Lost so far: 85.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2011:
|
2042 kcal
|
Fat: 97.14g | Prot: 91.54g | Carb: 208.22g.
Breakfast: great value salsa, 100% Liquid Egg Whites. Lunch: papa murphys chicago. Dinner: fritos, chili. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gorby's weight history
|