Weigh In record (no journal entry) for 09 February 2011
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146.0 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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342 kcal
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Fat: 24.45g | Prot: 22.10g | Carb: 10.34g.
Breakfast: sausage, everyday turkey bacon, Deli Deluxe American Cheese, decafe coffee, eggs, truvia, tam-x-ico's. more...
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gaining 5.6 lb a week
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