Weigh In record (no journal entry) for 16 January 2014
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2014:
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1231 kcal
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Fat: 352.45g | Prot: 45.14g | Carb: 138.50g.
Lunch: Dr. Pepper Dr. Pepper (12 oz), Jack's French Fries (Regular), Jack's Big Jack. Dinner: Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
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gaining 2.1 lb a week
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ralita's weight history
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