jgentry712's Journal, 09 February 2011

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Weigh In record (no journal entry) for 09 February 2011

233.6 lb Lost so far: 89.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2011:

1693 kcal

Fat: 78.00g | Prot: 71.00g | Carb: 182.00g. Breakfast: Chewy Bars - Oats & Apple Streusel. Lunch: Spicy Chicken Deluxe Sandwich. Dinner: 16" Hand Tossed Pepperoni Feast Pizza, 16" Hand Tossed Pepperoni Feast Pizza. more...

2626 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

losing 14.0 lb a week

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jgentry712's Journal, 09 February 2011

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