JovialJ's Journal, 10 May 2021

187.9 lb Lost so far: 27.1 lb.    Still to go: 47.9 lb.    Diet followed poorly.

---

65 kcal

Fat: 5.50g | Prot: 0.00g | Carb: 4.00g.   Breakfast: Trader Joe's Hass Avocado, Bariatric Advantage Multi Vitamin, Spring Valley Vitamin E 200 IU, Member's Mark Omega 3 Fish Oil (1000 mg), Vitamin Shoppe Vitamin D3. more...

2345 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...