Weigh In record (no journal entry) for 10 May 2021
|
252.0 lb
Lost so far: 18.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 May 2021:
|
1185 kcal
|
Fat: 51.00g | Prot: 106.07g | Carb: 80.55g.
Breakfast: Morningstar Farms Veggie Sausage Links, I Can't Believe It's Not Butter! Original Cooking Spray, Chompies High Protein / Low Carb Multigrain Bread, Great Value No Stick Canola Oil Cooking Spray, Sargento Natural Blends - Sharp Cheddar-Jack, Great Value Mild Chunky Salsa, Egg White. Lunch: Smithfield Pork Back Ribs, Great Value Fat Free Cream Cheese, Great Value 97% Fat Free Cooked Ham. Dinner: Flav-R-Pac Broccoli-Cauliflower, I Can't Believe It's Not Butter! Original Cooking Spray, Great Value All Natural Boneless Skinless Chicken Thighs. Snacks/Other: Chocolate Cupcake with Icing or Filling, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Itry58's weight history
|