Weigh In record (no journal entry) for 10 May 2021
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171.5 lb
Lost so far: 4.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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918 kcal
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Fat: 52.00g | Prot: 69.51g | Carb: 49.43g.
Breakfast: Truvia Baking Blend, Grapefruit (Pink and Red and White) , Cabbage Soup. Lunch: Half and Half Cream, Lettuce Salad with Cheese, Tomato and/or Carrots, Kraft Three Cheese Ranch Dressing , Coffee with Cream. Dinner: Chicken Breast. more...
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losing 0.9 lb a week
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