Weigh In record (no journal entry) for 16 January 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2014:
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1994 kcal
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Fat: 57.22g | Prot: 90.62g | Carb: 290.71g.
Breakfast: 1% Fat Milk, Bananas, General Mills Honey Nut with Whole Grain Cheerios. Lunch: Welch's Grape Jelly, Skippy Creamy Peanut Butter, Oroweat Country Potato Bread, Cedar's All Natural Artichoke Spinach Hommus, Baby Carrots. Dinner: Flour Tortilla, Monterey Jack Cheese, Chicken Breast, Cooked Green String Beans (from Fresh), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Black Beans (Canned). more...
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3431 kcal
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Activities & Exercise:
Basketball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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