nancy ya's Journal, 10 May 2021

84/65/86
84/49
112.7 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2021:
306 kcal Fat: 8.55g | Prot: 34.45g | Carb: 23.20g.   Snacks/Other: Mixbar Попкорн с Карамелью, Myprotein Slow-Release Casein Vanilla, Ирмень Кефир 2,5%. more...
losing 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nancy ya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.