Judy528's Journal, 08 February 2011

115.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 44.97g | Prot: 31.25g | Carb: 132.81g.   Breakfast: Propel Berry Fitness Water, Diet Coke, 2% Fat Milk. Lunch: Light & Fit Yogurt - Key Lime. Dinner: Chocolate Pudding Cups, Yellow Mustard, hot dog bun, Bun Length Hot Dog. Snacks/Other: Organic Yellow Corn Tortilla Chip Rounds, Diet Coke (Can). more...

1468 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...