Weigh In record (no journal entry) for 08 May 2021
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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322 kcal
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Fat: 9.00g | Prot: 27.00g | Carb: 32.00g.
Dinner: Smoothie King High Protein Banana Smoothie (20 oz). more...
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steady weight
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hi-low's weight history
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