Weigh In record (no journal entry) for 08 May 2021
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140.4 lb
Lost so far: 9.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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1329 kcal
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Fat: 58.51g | Prot: 54.05g | Carb: 148.59g.
Lunch: Olive Oil, Russet Potatoes (Flesh and Skin), Salsa, Firm Tofu (with Calcium Sulfate), Publix Red Bell Pepper, Red Onions, Lee Kum Kee Sriracha Chili Sauce. Dinner: HEB Mighty Crust Veggie Pizza with Cauliflower Crust. Snacks/Other: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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losing 2.8 lb a week
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217alexis's weight history
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