Weigh In record (no journal entry) for 15 January 2014
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195.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2014:
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341 kcal
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Fat: 10.59g | Prot: 6.66g | Carb: 56.47g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Yeast Type Coffee Cake (Home Recipe or Bakery). more...
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losing 1.4 lb a week
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gin411's weight history
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