Weigh In record (no journal entry) for 08 May 2021
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163.1 lb
Lost so far: 57.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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3119 kcal
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Fat: 126.11g | Prot: 149.68g | Carb: 327.29g.
Breakfast: Sondey Amaretti, Milbona Yogurt Greco senza Grassi, Belbake Uva Sultanina, Alesto Noci, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. Lunch: Burger King Patatine (Small), Burger King Wrap di Pollo, Burger King Big King XXL. Dinner: Perugina Cioccolato Fondente 70%, Mele, Olio Extra Vergine di Oliva, Knorr Cuore di Brodo Verdure, Milbona Fiocchi di Latte senza Lattosio, Freshona Funghi Champignon, Crai Ceci, Patate, Carote. Snacks/Other: Milbona Dessert Proteico Vaniglia, Alesto Mandorle, Mulino Bianco Cioccoavena. more...
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gaining 17.0 lb a week
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