michaeljsmith92's Journal, 05 May 2021

Weigh In record (no journal entry) for 05 May 2021

231.0 lb Lost so far: 77.8 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 May 2021:

3299 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.2 lb a week

Comments

incredible weight loss, well done 👏🏾

07 May 21 by member: Pho3nix2018

Great drop! Well done 🤗

08 May 21 by member: bubblegum14


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michaeljsmith92's weight history