Weigh In record (no journal entry) for 15 January 2014
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130.8 lb
Lost so far: 58.2 lb.
Still to go: 20.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 January 2014:
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859 kcal
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Fat: 34.19g | Prot: 43.45g | Carb: 96.22g.
Breakfast: Bunny Bread Wheat Sandwich Bread, Egg. Lunch: Sun-Maid California Organic Raisins, Cream of Wheat Whole Grain Cereal, Great Value Whole Milk. Snacks/Other: Torani Hazelnut Syrup, C&H Granulated White Pure Cane Sugar, 2% Fat Milk, Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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steady weight
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