Weigh In record (no journal entry) for 08 February 2011
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238.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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1605 kcal
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Fat: 85.00g | Prot: 68.00g | Carb: 134.00g.
Breakfast: sugar free instant hydration, Ritz Bits Peanut Butter Cracker Sandwiches. Lunch: Tater Tots (Regular), Sonic Burger with Mustard. Dinner: 896887002493. Snacks/Other: sugar free instant hydration, sugar free instant hydration, Sausage & Cheese Croissan'wich. more...
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4517 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 48 minutes, Desk Work - 3 hours, Housework - 2 hours and 30 minutes, Standing - 3 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 42 minutes. more...
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steady weight
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