Weigh In record (no journal entry) for 08 February 2011
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145.2 lb
Lost so far: 25.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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1473 kcal
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Fat: 77.36g | Prot: 79.57g | Carb: 123.86g.
Breakfast: truvia, eggs, kraft mayo, decafe coffee, healthy life. Lunch: yellow pepper, red pepper, tomatoe, green leaf lettuce, hebrew national, kroger light creamy ranch dressing, brocolli, wheat crisp. Dinner: hungry man. Snacks/Other: Nacho Cheese Chips, slim jim. more...
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2042 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 1 hour, Dance (fast step, aerobic) - 20 minutes, stationary bike - 25 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes. more...
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losing 5.6 lb a week
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Talelia's weight history
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