Weigh In record (no journal entry) for 07 May 2021
|
138.2 lb
Lost so far: 16.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
2788 kcal
|
Fat: 209.74g | Prot: 191.27g | Carb: 56.45g.
Lunch: Bulk Powders Psyllium Husks, Butter , Flaxseed Seeds , Whey Protein, Holland & Barrett Almond Flour. more...
|
losing 17.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coffeebiscuit's weight history
|