slubilliken's Journal, 08 February 2011

195.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2206 kcal

Fat: 79.00g | Prot: 98.00g | Carb: 251.50g.   Breakfast: Power-C Machine. Lunch: Tortilla Chips (Small). Dinner: Quad Steak Burrito, Crunchy Taco. Snacks/Other: Grand Marnier. more...

2727 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...