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me ha costado bastante bajar, pero hay que seguir dándole 💪
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143.5 lb
Lost so far: 14.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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894 kcal
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Fat: 34.63g | Prot: 34.65g | Carb: 110.91g.
Breakfast: Colun Yogurt Batido sin Lactosa, Quaker Granola Avena, Miel y Almendras. Lunch: Dole Lechuga Escarola, Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Great Value Mantequilla de Maní, Plátano. more...
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losing 0.5 lb a week
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