Weigh In record (no journal entry) for 08 February 2011
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249.0 lb
Lost so far: 24.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1952 kcal
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Fat: 58.02g | Prot: 82.74g | Carb: 285.84g.
Breakfast: Bacon, Pears. Lunch: Bare Steak Burrito. Dinner: Frozen Strawberry Margarita, Salsa, Tortilla Corn Chips. Snacks/Other: Walnut Halves and Pieces, Chex Mix Traditional. more...
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gaining 3.5 lb a week
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