Weigh In record (no journal entry) for 08 February 2011
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201.6 lb
Lost so far: 22.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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2100 kcal
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Fat: 72.00g | Prot: 98.00g | Carb: 259.00g.
Breakfast: Fruit Bowls - Mixed Fruit, Java Monster Lo-ball. Lunch: French Fries (Medium), Blue Cheese Angus Burger. Dinner: Chocolate Fudge Brownie Low Fat Frozen Yogurt. more...
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losing 0.6 lb a week
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