Weigh In record (no journal entry) for 05 May 2021
|
144.6 lb
Lost so far: 28.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2021:
|
1757 kcal
|
Fat: 67.07g | Prot: 49.07g | Carb: 158.06g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries , Clementines, Strawberries, Pears, Watermelon. Lunch: Oreo Oreo Thins, Mezzetta Sweet Cherry Peppers, Nabisco Good Thins Simply Salt, Stacy's Pita Chip Company Everything Bagel Chips, Sabra Olive Tapenade Hummus, Avocados. Dinner: Merlot Wine, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, HEB Tri Color Tortilla Strips, Kroger Sharp Cheddar Shredded Cheese, Great Value Green Olives with Pimento, Onions, Cucumber (Peeled), Tomatoes, Green Leaf Lettuce, Bush's Best Brown Sugar Hickory Baked Beans, Chicken Thigh. Snacks/Other: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|