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after holiday fatness everywhere.
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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431 kcal
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Fat: 11.24g | Prot: 26.54g | Carb: 56.51g.
Breakfast: Blueberries, Nature's Path Coconut Chia Granola, green mountian creamery green mountain creamery greek yogurt. more...
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gaining 0.5 lb a week
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