Weigh In record (no journal entry) for 14 January 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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224 kcal
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Fat: 11.78g | Prot: 5.71g | Carb: 20.57g.
Breakfast: Half & Half, Coffee, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 2.8 lb a week
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kefogle's weight history
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