Weigh In record (no journal entry) for 04 May 2021
|
223.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2021:
|
355 kcal
|
Fat: 18.00g | Prot: 15.00g | Carb: 33.00g.
Breakfast: Bojangles Country Ham Biscuit. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greg27607's weight history
|