Weigh In record (no journal entry) for 04 May 2021
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194.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2021:
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2008 kcal
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Fat: 109.70g | Prot: 51.34g | Carb: 204.08g.
Breakfast: Äpfel, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten , Kaffee, Zucker, Sodergarden Butter, Kirschmarmelade, Philadelphia Doppelrahmstufe (30g), Metzger Prager Schinken, Gut & Günstig Weizenbrötchen. Lunch: Pastel De Nata. Dinner: Milka Milka Stieleis, Dornseifer Kartoffelsuppe mit Würstchen, Pfanner Ice Tea Lemon Lime. Snacks/Other: Tuc Classic, Kinder Pinguin Schoko. more...
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steady weight
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