Weigh In record (no journal entry) for 05 February 2011
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125.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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540 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 76.00g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Nonfat Strawberry Greek Yogurt. Lunch: Semi-Sweet Mini Chocolate Chip Morsels. more...
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losing 1.3 lb a week
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