Weigh In record (no journal entry) for 03 May 2021
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203.8 lb
Lost so far: 26.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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702 kcal
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Fat: 27.33g | Prot: 20.86g | Carb: 97.99g.
Breakfast: Coffee, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Almond Breeze Original Unsweetened Almond Milk, Shake Mix - Creamy Chocolate, Bananas. Lunch: Almond Breeze Original Unsweetened Almond Milk, Shake Mix - Creamy Chocolate, Bananas. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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2767 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Elliptical - 30 minutes, bicycle - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Elise Scheuerman's weight history
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