Weigh In record (no journal entry) for 14 January 2014
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221.3 lb
Lost so far: 21.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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172 kcal
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Fat: 0.01g | Prot: 0.25g | Carb: 44.28g.
Snacks/Other: Cream Soda, Coffee with Sugar. more...
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gaining 1.5 lb a week
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