Weigh In record (no journal entry) for 03 May 2021
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183.6 lb
Lost so far: 14.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2021:
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476 kcal
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Fat: 17.37g | Prot: 17.78g | Carb: 61.31g.
Breakfast: Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Snacks/Other: Tesco Peanut Cookies. more...
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steady weight
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