Weigh In record (no journal entry) for 07 February 2011
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321.5 lb
Lost so far: 42.2 lb.
Still to go: 137.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2011:
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620 kcal
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Fat: 9.00g | Prot: 31.00g | Carb: 102.00g.
Breakfast: HempPlus Granola, Organic Raw Blue Agave Syrup, Nonfat Plain Yogurt. Lunch: 6" Turkey Breast and Ham. more...
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losing 8.2 lb a week
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SeanKelly's weight history
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