|
Hmm 🤔
|
150.4 lb
Lost so far: 2.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2021:
|
2180 kcal
|
Fat: 83.21g | Prot: 58.51g | Carb: 290.79g.
Breakfast: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Morrisons NuMe Tomato & Three Bean Soup. Dinner: KFC Hot Wings (1), Tesco Chickpeas in Water, Courgette, Brown Rice (Long-Grain, Cooked), Aldi Coconut Milk. Snacks/Other: Asda Breadsticks, Hummus, Asda Spicy Salsa Party Bites, Tea with Milk. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bodders's weight history
|