botttomside's Journal, 13 January 2014

Weigh In record (no journal entry) for 13 January 2014

210.0 lb Lost so far: 5.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

losing 0.3 lb a week

Comments

I am trying to do about 1700-1800 calories a day. I have a real hard time with a "SWEETS CRAVING" Big Time !!! Any suggestions?

13 Jan 14 by member: botttomside


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botttomside's weight history