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I've been doing terribly :(
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144.5 lb
Lost so far: 2.0 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2011:
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1340 kcal
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Fat: 57.48g | Prot: 88.29g | Carb: 121.66g.
Breakfast: Luna Protein Bar - Chocolate Peanut Butter, 2% Fat Milk, Nesquik Fat Free Chocolate Syrup. Lunch: Builder's Bar - Chocolate. Dinner: White Sweet Corn (Cream Style, Canned), 7 Grain Hamburger Buns, Ground Beef (85% Lean / 15% Fat). more...
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steady weight
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