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gin411
Journal
07 Feb 11
gin411's Journal, 07 February 2011
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Between being sick, and my sister's baby shower, I simply haven't been even trying to diet. I've been eating everything in sight. :-( Sigh. Time to get back on the wagon. First step, make sure I write EVERYTHING down! :-D You can do it!
186.6 lb
Lost so far:
0 lb
.
Still to go:
46.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 February 2011:
1676 kcal
Fat: 56.55g | Prot: 67.72g | Carb: 231.62g.
Breakfast:
Whipped Cream (Pressurized), Chocolate Flavored Hazelnut Spread, Toasted Whole Wheat Bread, Hazelnut Creamer, Coffee (Brewed From Grounds) .
Lunch:
Java Chip Frappuccino Light (Venti), Chocolate Milk Shake.
Dinner:
Unsweetened Iced Tea, Ultimate Chicken Grill Fillet, French Fries (Medium).
more...
2106 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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