gin411's Journal, 07 February 2011

Between being sick, and my sister's baby shower, I simply haven't been even trying to diet. I've been eating everything in sight. :-( Sigh. Time to get back on the wagon. First step, make sure I write EVERYTHING down! :-D You can do it!
186.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed poorly.

Diet Calendar Entries for 07 February 2011:
1676 kcal Fat: 56.55g | Prot: 67.72g | Carb: 231.62g.   Breakfast: Whipped Cream (Pressurized), Chocolate Flavored Hazelnut Spread, Toasted Whole Wheat Bread, Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Java Chip Frappuccino Light (Venti), Chocolate Milk Shake. Dinner: Unsweetened Iced Tea, Ultimate Chicken Grill Fillet, French Fries (Medium). more...
2106 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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