Weigh In record (no journal entry) for 07 February 2011
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142.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1626 kcal
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Fat: 20.73g | Prot: 59.44g | Carb: 313.61g.
Breakfast: Bananas , Blueberries (Unsweetened, Frozen) , Light & Fit Yogurt - Vanilla, Hot Cereal Multi Grain, Low Sodium V8 100% Vegetable Juice. Lunch: Special K Cereal Bars - Blueberry, Organic Light String Cheese, Mini Babybel Bonbel Cheese, Tangerines (Mandarin Oranges) , Chewy Lowfat Granola Bars. Dinner: Special K Fruit Crisps - Blueberry, Blueberry Swirl Bread, Blueberry Preserves, Fat-Free Spread, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Skinny Vanilla Latte (Grande). more...
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1693 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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