Weigh In record (no journal entry) for 02 May 2021
|
239.8 lb
Lost so far: 10.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2021:
|
1059 kcal
|
Fat: 26.57g | Prot: 93.55g | Carb: 123.82g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Optavia Roasted Garlic Creamy Smashed Potatoes, Kroger Grated Italian Style 5 Cheese Blend. Lunch: Mr. Tortilla Multigrain Tortilla, Kroger Grated Italian Style 5 Cheese Blend, Trader Joe's Ground Turkey Breast 99% Fat Free, Cauliflower Rice. Dinner: Great Value Turkey Meatballs, Rao's Homemade Tomato Basil Sauce, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Cupcake with Icing, Optavia Cinnamon Cream Cheese Swirl Cake, Optavia Creamy Vanilla Shake, Optavia Cranberry Honey Nut Granola Bar, Optavia Creamy Chocolate Shake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sallythatgirl's weight history
|