Weigh In record (no journal entry) for 13 January 2014
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202.0 lb
Lost so far: 1.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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1238 kcal
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Fat: 66.77g | Prot: 36.91g | Carb: 41.78g.
Lunch: Fried Egg. Dinner: French's Classic Yellow Mustard, Woeber's Horseradish Sauce, Bun Size Franks. Snacks/Other: Miller Brewing Company High Life Light Beer. more...
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gaining 0.7 lb a week
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