rayvillanueva1972's Journal, 07 February 2011

rayvillanueva1972's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 February 2011

215.2 lb Lost so far: 0 lb. Still to go: 51.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

1208 kcal

Fat: 37.89g | Prot: 69.51g | Carb: 147.89g. Breakfast: 2% Reduced Fat Milk, Maple & Brown Sugar Instant Oatmeal. Lunch: Pop Tarts Strawberry, Beef Sandwich. more...

2608 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

rayvillanueva1972's weight history

view complete history

rayvillanueva1972's Journal, 07 February 2011

Submit a Comment

Other Related Links

Members

rayvillanueva1972's weight history