Weigh In record (no journal entry) for 01 May 2021
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1980 kcal
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Fat: 45.13g | Prot: 155.65g | Carb: 255.02g.
Breakfast: Champiñones, Lala Queso Panela, MISSION Tortillas de Maíz Amarillas, Kiwi, Huevo San Juan Claras de Huevo Líquida Pasteurizada. Lunch: Cello Queso Parmesano, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), la Moderna Pasta Integral, Nutri Verde Elote. Dinner: California Premium Queso Provolone, Kirkland Signature Pechuga de Pavo, Lechuga de Hoja Verde, DAVE’S Killer BREAD Pan Orgánico. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
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gaining 10.3 lb a week
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