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Today I will stick to my diet because I don’t like feeling nauseated.
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202.6 lb
Lost so far: 20.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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286 kcal
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Fat: 2.88g | Prot: 56.05g | Carb: 8.47g.
Breakfast: Isopure Zero Carb Unflavored, Lipton Naturally Decaffeinated Tea Bags. Dinner: Chicken Broth (Home Recipe). Snacks/Other: Isopure Zero Carb Unflavored. more...
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losing 11.9 lb a week
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