Weigh In record (no journal entry) for 01 May 2021
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161.4 lb
Lost so far: 59.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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596 kcal
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Fat: 11.12g | Prot: 36.73g | Carb: 79.62g.
Breakfast: Milbona Yogurt Greco senza Grassi, Conad Uva Sultanina, Alesto Mandorle, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. more...
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losing 3.1 lb a week
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Forrest73's weight history
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