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Been hard at work and keeping busy at home in the garden
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1038 kcal
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Fat: 66.78g | Prot: 42.84g | Carb: 64.46g.
Breakfast: Hungry Jack's Brekky Wrap, Hungry Jack's Hash Brown (1 Piece). Lunch: Red Bull Sugar Free Energy Drink, Yumi's Hommus with Crackers. more...
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losing 7.7 lb a week
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